Downloadable guides built around the four wisdom traditions — start anywhere.
FL-M01
Symptom Sovereignty Map
All 34 recognized symptoms organized by body system. Clinical explanation alongside ancestral perspective for each. The guide your doctor should have given you.
Download Free
FL-M02
30-Day Symptom Tracker
Your body is giving you data. This tracker organizes severity ratings, time-of-day patterns, triggers, and relief strategies. Walk into your next doctor's appointment with evidence, not distress.
Add to Journey — $12
FL-M03
The Nourishment Playbook
Food as medicine from Ayurvedic, Afro-Cuban, Indigenous, and evidence-based nutritional frameworks. What your body is asking for in this season.
Add to Journey — $18
FL-M04
Doctor Visit Prep Kit
Walk in prepared. Language, questions, and the data your doctor needs. Includes scripts for when you're dismissed. Priya does not replace your doctor — she makes sure you're heard.
Add to Journey — $15
FL-M05
Hormonal Sovereignty Declaration
A ceremonial document. Written by you. Vaulted in your Digital Wellness Passport. Structured but deeply personal. Most people need more than one session to write it. Some women frame it.
Included in 8-Week
Program
Unlock with 8-Week — $129
FL-M06
Perimenopause Field Guide
The complete clinical and ancestral reference. What Western medicine calls deficiency, every other tradition calls a threshold. The guide you were never given at your first missed period.
Add to Journey — $24
FL-M07
The 90-Day Sovereignty Journal
90 days with Priya. 7 prompts per week aligned with the 8-week program. Culminates in Week 8 where you write your Sovereignty Declaration. Write badly if you need to. Just write.
Add to Journey — $24